Wednesday, February 23, 2011
Hello Exercise, It's so nice to see you again
I wanted to pat myself on the back that after 6 weeks of not being able to exercise, my ban was finally lifted and I have been enjoying exercising for the last 3 days, yee-haw! You never know how much you need, miss, want, or yes, even enjoy, something until you can't do it. I am starting out slow(dr.'s orders), but I have enjoyed exercising(riding my bike at interval levels)for the last 3 days. I never made it a priority before, I usually would throw in some exercise here and there, but now I make it a PRIORITY. I now just need to do it at the start of my day instead of the middle, but for now, it works. Baby steps for me for now, and hopefully in a couple of months I'll be running again-or at least doing more than just my bike.
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yay!! I'm glad you can be back into it!
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